Tuesday, March 20, 2012


If you are trying to find a way to meditate, you may wonder if you are ever going to find the perfect tradition. The thing that you might want to do is to remember that you do not necessarily have to join with an established religion in order to have a contemplative practice. For instance, some people just meditate on the sun and solar system. When you think about the solar system in a deep way, you can put yourself into perspective. This can be a very effective way to defeat the ego without having to join an entire religion. Here we will talk more about this.

The first thing that you should acknowledge is that there are many ways to find information about the sun. The key is to find the information that you can really use. For instance, when you learn that a solar eclipse can only happen on a new moon,
you may try to visualize this situation. You may realize that there will not be a solar eclipse in some time, but when you know that there is a new moon, you might want to try and imagine the Earth and moon in a line.

The way to relate these sun facts to your ego is simple. You just have to sit still and close your eyes. Then you can imagine the things that you know about the sun, and try to visualize it in relation to yourself. You may even do this on a sunny day so that you can see where it is in the sky. As you close your eyes, imagine the sun glowing very bright.

When you want to help yourself to defeat your own ego,
thinking about the solar system may be a great way to do it. You can simply think of all the planets, and close your eyes to fully visualize where you stand in this picture. Then you are going to see that the sun facts you have learned can come together into a cohesive whole.

When you start to learn about various sun facts, you are going to see that the universe is a huge place. The universe itself is unimaginably huge, but the solar system alone is also quite large. If you try to feel the existence of the planets around you, you will see that there is a lot of space between you and them. This can be a great way to see your situation in a more realistic perspective.

The main thing to remember is that
you can use the information about the sun and the solar system to feel better about the little things in life. You should definitely make a regular effort to meditate on the sheer size of the solar system rather than assuming that your own body or home is the most important and largest part of it.


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